Infant Daycares in Louisville metro area

Nachale Bollywood Dance Workout (13 years above)? Introducing “Nachale” a new and exciting “Dance Workout” here in Louisville, KY. The “Nachale” Dance Workout consists of pre-choreographed dance exercises set to popular music from Bollywood (Hindi), Tollywood (Telugu) and Kollywood (Kannada) as well as Tamil. As you know, adding regular physical activity and exercise along with a healthy eating plan is your best bet to improve your lifestyle and well-being while reducing the risk of many diseases. And what better form of workout than dance. With Nachale, we guarantee that you will feel pumped up, energized and have a great cardio workout and at the same time having a blast. The instructor will dance along with you for various songs and you can just follow and have fun. This class is for everyone that wants to learn to dance Bollywood style. We will be teaching pre-choreographed dances for various songs. This way if there is an occasion you are ready. Dancing has many advantages to it. Learning new routines can help with memory & great physical activity It makes you proud when your or your little one can perform newly acquired skill. Performing on stage also helps one grow and learn and build confidence which carries over into public speaking and presentations.